Lemon dilutes blood: is it true that it does not thicken, what helps the fruit, can it do harm or not, how to take juice from citrus, with ginger and cinnamon, with water?

In the blood, all changes in the body are always visible. Blood may thicken or, conversely, become too liquid. Lemon is often used to thin the blood.

This article will examine in detail whether lemon really helps or vice versa. Is it worth it to use or is it still better to take certain drugs for this. After all, the full state of the body depends on the density of blood. Only through the blood we mainly get oxygen. Why does blood begin to thicken? And will the use of lemon help us?

What helps the fruit?

Since lemon is a citrus fruit, it contains a very large amount of vitamins.

It helps with colds.. Lemon contains a large amount of vitamin C, calcium and potassium. It is useful for blood vessels and heart muscles. There is also a number of other vitamins in lemon, which are no less useful to the human body.
Good and effective for blood thinning many have heard it, but is it true or not? Does citrus thin the blood or thicken it? Yes it's true! It is believed that if you consume a couple of slices of this fruit per day, then the blood composition stabilizes and normalizes.
Very good effect on the digestive tract. Of course, you should not immediately take a lot of lemons and eat them in large quantities, it is best to dilute it with water. Even doctors advise in the morning to drink a glass of boiled water with freshly squeezed lemon juice.
Normalizes blood pressure and lowers blood cholesterol. Another lemon is struggling with the elimination of toxins from the body.

Beneficial features

Even lemon is used to make many medicines. Since its chemical composition is very saturated with vitamins and nutrients. The pulp contains 3% sugar, 90 mg of ascorbic acid, 8% citric acid, vitamins of groups A and B, copper, potassium and much more. Each fruit has 0.6% of essential oil and flavonoids.

The use of lemon and lemon juice with tea is recommended for colds, rheumatism, urolithiasis, fever and many others.
With inflammation of the oral cavity, lemon is also widely used. Its juice is diluted with water and mouth rinsed.
Lemon essential oil is very widely used in medicine to improve the smell and taste of certain preparations, as well as in the manufacture of perfumes and confectionery.

Lemon should be taken with caution. Indeed, for some diseases, its use is not recommended in large quantities.

Can it be harmful, are there any side effects?

Of course, lemon is not always worth taking for treatment. There are some contraindications for taking this healthy fruit.:

allergic reactions;
for children under 3 years of age, lemon is contraindicated, since it is citrus;
with a stomach ulcer or gastrointestinal tract;
serious liver disease;
lactating women;
gastritis or pancreatitis.

A lot has been said about the benefits of this wonderful fruit. But it's worth talking about how much harm he can cause to the body. First of all, you should know that when taking lemon, it is always recommended to dilute with water. This is done so as not to spoil the tooth enamel and not disturb the acidity. After taking, it is also worth rinsing the oral cavity.

If lemon slices are put in tea, then you need to clear them of seeds, since the bones neutralize all the beneficial properties of this fruit.

But you should not completely exclude lemon from the diet, because it can be harmful only when consumed in very large, excessive quantities. And if you take into account all the individual characteristics of your body, then the use of lemon in small quantities is not prohibited. Of course, if you decide on lemon treatment, you should still consult your doctor first.

How to determine the need for liquefaction?

If the quality of the blood is impaired, all of its main function and transport through the veins and blood vessels becomes difficult. Thick blood is very viscous and leads to blood clots. The main reason for its thickening is a lack of water in the body. But there are a number of concomitant diseases that thicken the blood. The first symptoms are nosebleeds.

Only an in-depth analysis will help determine exactly whether you should thin the blood or not. Basically, blood thickening occurs in diseases such as cirrhosis, varicose veins, leukemia, pregnancy and many others. With thick blood, malaise begins, accompanied by rapid fatigue. Slight headache, nausea, and dizziness. At a more acute stage, shortness of breath, increased pressure, migraine and lacrimation are still observed.

If all these symptoms are left untreated, then loss of consciousness may begin.. Heart failure, thrombosis develops. Sometimes this leads to myocardial infarction.

The reasons are very, very many and treatment should be selected individually for each patient. To find the cause as soon as possible and start treatment, you should immediately consult a doctor.

How to take citrus?

Lemon for blood thinning can be taken in any form. Of course, it is believed that it greatly increases acidity and should not be taken in case of gastrointestinal tract disease. But not quite so. Of course, if the disease is at the acute stage, then it’s not worth the risk. In general, there is a strong exaggeration in the fact that lemon has a great danger to the body.

If you are still afraid of the high acidity of the lemon, then just mix it when taken with water. When taking lemon with water, acidity does not exactly increase. There are many ways to safely and beneficially use lemon.

Here are some recipes.

With ginger and cinnamon

Ingredients:

ginger - 1 root;
a pinch of cinnamon;
whole lemon - 1 pc.;
green tea - 1 tbsp. l .;
boiled water - 500 ml .;
honey - 1 tsp

Cut the ginger into small pieces.
Take tight-fitting dishes and pour ginger there. There, add cinnamon, green tea, water, close and insist for a while.
Then strain. Add honey and lemon juice.

The course is 1 month.

With water

A great way to cleanse the blood. On an empty stomach in the morning, drink 1 glass of water with lemon juice. In the morning, the blood absorbs all vitamins well and is cleansed. The course is 1 month.

Lemon juice

Squeeze the juice of 1 lemon and dilute it in half with water or other more sweet juices. Take this composition should be at least 1 month. For the greatest effect of blood purification and its dilution.

If you constantly monitor the state of your blood, maintain it in time with all the necessary vitamins and substances, then you can avoid so many serious diseases of the heart, blood vessels and other organs. Lemon here comes first.

Drinking lemon juice is recommended in the morning. because in the morning the blood is thicker, and lemon helps its rapid thinning. Accordingly, when thinning the blood, do not abuse its thickening products.

These include smoked meats, alcohol, fats, soda water and foods high in sugar, etc. After all, the effect can not be achieved. And then, after eating all this and drinking it with lemon juice, we are surprised that there is no effectiveness in taking lemon. Be logical in eating.

Also be sure to consult your healthcare provider about any of your diets. Be healthy!